Resepi Puri Terkumpul (Puree) RRJunior 6 bulan

Hi Bloggers!!

Here's a selection of RRjunior's first dishes. They include purees of root vegetables and simple fruits (apples, pears, banana and papaya), and baby rice (porridge). Biasanya I beli fruits dekat Jusco sebab I rasa fruits kat situ lagi fresh dari kat Tesco. Huhu! But, it's up to you mothers. Mana-mana pon sama je. Ikot selera masing-masing.

Fresh fruits from Jusco

(*** RRjunior's favourite dish)
Peringatan: Jangan terlalu pekat atau terlalu cair

Baby Rice (Porridge)

1. Wash the rice well (1/4 cup)
2. Fill a small pan with water
3. Bring to boil
4. Add the rice
5. Stir once & cover
6. Simmer (mereneh dengan api kecil) overlow heat for 15 minutes until the grains are very soft
7. Drain & reserving 75ml of cooking water
8. Blend
9. You can freeze the leftovers dish

Carrot Puree***

1. Place the peeled and sliced carrot in a steamer for 20 minutes until very tender
2. Blend/ mash the carrot
3. Add a little of cooking water or your baby's usual milk
4. You can freeze the leftovers dish

 Pear Puree***

1. Place the peeled & sliced pears in a steamer for 8 minutes until very soft
2. Blend/mash the pear
3. Add a little of cooking water or your baby's usual milk
4. You can freeze the leftovers dish 

Apple Puree***

Apple Puree

1. Place the peeled & sliced apple in a steamer for 8-10 minutes until very soft
2. Blend/mash the apple
3. Add a little of cooking water or your baby's usual milk
4. You can freeze the leftovers dish

Creamy Fruit Puree ***

A combination of first fruits and baby rice

1. Place the peeled and sliced apple and pear in a steamer for about 10 minutes
2. Blend or mash them
3. Add a little the cooking water if needed
4. Combine with the baby rice
5. You can freeze the leftovers dish

Sweet Potato Puree (I selalu beli Japanese sweet potato kat Jusco. Sedap & manis okay) ***

Source: Google

1. Peel the sweet potato and cut into small chunks
2. Cook in a steamer for 25 minutes
3. Mash with the milk or a little of the cooking water
4. You can freeze the leftovers dish

Sweet Corn Puree ***

1. Husk & boil the corn on its cob until tender (15-20 minutes)
2. Shave off corn from the stalk
3. Blend and add a little of the cooking water
4. You can freeze the leftover dish
   

Pumpkin Puree ***

Pumpkins provide iron, vitamin C, and other nutrients

1. Peeled and cut pumpkin
2. Place the diced pumpkin in a steamer until tender (about 15 minutes)
3. Blend
4. You can freeze the leftover dish
   

Corn puree combined with pumpkin puree

Spinach Puree

1. Wash the spinach well
2. Place in a pan with 30 ml water
3. Cover the pan and cook over low heat for 4 minutes
4. Blend with a little cooking water or your baby's usual milk
5. You can freeze the leftovers dish

Broccoli Puree ***

1. Place the florets in a steamer for 10 minutes, until very tender
2. Blend/ mash the broccoli
3. Add a little of the cooking water or your baby's usual milk
4. You can freeze the leftovers dish

Potato Puree, Broccoli Puree, & Nectarine Puree

Potato Puree

Potatoes are a good source of energy, and they also provide vitamin C and fibre. Their mild taste works well with spinach and broccoli

Source: google

1. Peel and cube the potato
2. Cook in a steamer for 25 minutes
3. Mash with the milk or a little of the cooking water
4.  You can freeze the leftovers dish

Creamy Vegetable Puree

This simple puree combines baby rice, milk, and carrot. For a stronger taste, try adding a spoonful of spinach or broccoli puree to it (refer above)


 Green Bean Puree

Green Bean
Source: Google

 This puree is good mixed with baby rice or potatoes

1. Place the beans in a steamer for 12 minutes until very soft
2. Blend to a puree
3. Add a little of the cooking water or your baby's usual milk
4. You can freeze the leftovers dish 

Banana Puree ***

1. Cut the required amount of banana
2. Mash until smooth
3. Add a little of your baby's usual milk if needed

Papaya Puree

1. Remove the seeds from the papaya slice
2. Take off the skin
3. Use a fork to mash the flesh to a smooth consistency
4. Add a little of your baby's usual milk if needed
5. You can also mixed with banana or avocado

Melon Puree ***

Melon
Source: google

1. Remove the seeds from melon slice
2. Take off the skin
3. Mash with a fork until smooth

Peach/ Nectarine Puree ***

Make sure the fruit is very soft and ripe

Nectarine Puree
I bought them at Jusco

1. Cut the fruit into quarters, twisting to detach it from the stone
2. Pull the skin off each quarter, starting at the stalk end
3. Mash the flesh to a smooth consistency with a fork

That's all for now. By the way, I would recommend you to use this Thermos Food Jar whenever you're travelling or pergi jalan-jalan. Selamat Mencuba!!

P/S: Banyak Post yang pending. Stay tuned, ya!!